Training Log 4/5/2026-4/11/2026

Right foot mayhem this week, with Achilles tendinitis that flared up.

Apr 12 • mountain_snail

Training Log 3/29/2026-4/04/2026

Just took a deload week from running, but I will be upping my miles again over the next few weeks as I get closer to my races this year.

Apr 5 • mountain_snail

1

March 2026

Training Log 3/22/2026-3/28/2026

The picture above is from my Sunday 21-mile run, which mimics the typical aid-station segment I'll be doing in June for my Tahoe endurance race.

Mar 29 • mountain_snail

1

Training Log 3/15/2026-3/21/2026

I had a funny moment on Thursday while running when I tripped and fell.

Mar 22 • mountain_snail

1

2

Training Log 3/08/2026-3/14/2026

I have been feeling somewhat fatigued this week; however, I dedicated myself to some extended efforts.

Mar 15 • mountain_snail

2

Training Log 3/01/2026-3/07/2026

Not naming names, but someone might have or might not have gotten me sick on vacation.

Mar 8 • mountain_snail

Training Log 2/22/2026-2/28/2026

A whole bunch of traveling this week with getting back from Merced, Ca and going to Kauai for a little vacation.

Mar 1 • mountain_snail

1

1

February 2026

Training Log 2/15/2026-2/21/2026

Another week of easy running as I work on healing my leg.

Feb 22 • mountain_snail

1

Training Log 2/8/2026-2/14/2026

Not much to report this week regarding my progress, except that my left leg is improving and feels about 80% normal.

Feb 15 • mountain_snail

1

Training Log 2/1/2026-2/7/2026

My left leg swelled up this week from an overuse injury I noticed last week.

Feb 8 • mountain_snail

1

2

Training Log 1/25/2026-1/31/2026

Suffered a minor setback with an overuse injury this week.

Feb 1 • mountain_snail

January 2026

Training Log 1/18/2026-1/24/2026

I purchased an affordable tool to help stretch my hip flexors for recovery, and it seems to be reducing the pain I occasionally experience.

Jan 25 • mountain_snail

1

2